Traditional Systems of Medicine include Ayurveda, Unani, Siddha, and other ancient practices using natural remedies for healing.
Traditional Systems of Medicine
- Traditional medicine includes various holistic healing practices that have been used for centuries.
- These systems focus on natural remedies, lifestyle balance, and overall well-being.
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Ayurveda
- Ancient Indian system based on balancing bodily energies (Vata, Pitta, Kapha) using herbs, diet, and therapies.
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Siddha
- A Tamil-origin system emphasizing alchemy, herbal medicine, and yogic practices.
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Unani
- Greek-Arabic medicine that focuses on balancing the four humors (blood, phlegm, yellow bile, black bile) through herbal and dietary treatments.
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Yoga
- A mind-body discipline combining physical postures, breathing techniques, and meditation for overall health.
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Naturopathy
- A drug-free system that promotes self-healing through diet, exercise, fasting, and natural therapies.
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Homeopathy
- A system based on the principle of “like cures like,” using highly diluted substances to stimulate the body’s healing response.
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